BEACH BOOTCAMP SUMMER 2020
ADULT BEACH BOOTCAMP STARTS SATURDAY, JUNE 6, 2020!!!!!
WEEKLY SCHEDULE
MONDAY @ 8:00AM
TUESDAY @ 7:00AM
THURSDAY @ 8:00AM
FRIDAY @ 7:00AM
SATURDAY @ 8:00AM
COST IS $10.00 PER PERSON
CASH ONLY
NO RSVP NEEDED! JUST SHOW UP!
BEACH BOOTCAMP IS HELD ON THE BEACH IN FRONT OF THE BETHANY BANDSTAND
JUNIOR NINJA KIDS BOOTCAMP HAS BEEN CANCELLED FOR SUMMER 2020 DUE TO
COVID-19! SORRY! SEE YOU SUMMER 2021!
ELITE - FUNCTIONAL - FITNESS
COASTAL ATHLETE
COASTAL ATHLETE
ELITE - FUNCTIONAL - FITNESS
COASTAL ATHLETE IS A FUNCTIONAL, HIGH INTENSITY, FITNESS STUDIO LOCATED IN BETHANY BEACH, DELAWARE. WE ARE COMMITTED TO PROVIDING WORLD-CLASS TRAINING TO PEOPLE OF ALL AGES AND FITNESS ABILITIES. WE OFFER THE ULTIMATE FITNESS EXPERIENCE FOR THOSE INDIVIDUALS WHO SEEK PRIVACY, PROFESSIONALISM, AND PERSONALIZED SERVICE.
EACH CLIENT IS EVALUATED ACROSS A SERIES OF CRITERIA ENCOMPASSING ALL ASPECTS OF FITNESS, LIFESTYLE, AND NUTRITION. A COMPREHENSIVE TRAINING PROGRAM IS THEN SPECIFICALLY CREATED FOR EACH INDIVIDUAL THAT IMPROVES, STAMINA, FLEXIBILITY, STRENGTH, BALANCE, AND MOBILITY.
COASTAL ATHLETE DOES NOT UTILIZE TREADMILLS, ELLIPTICAL, OR UNIVERSAL WEIGHT MACHINES; THE MAJORITY OF OUR EXERCISES USE NOTHING MORE THAN BODYWEIGHT FOR RESISTANCE. OUR PROGRESSIVE WORKOUTS UTILIZE BASIC CALISTHENICS, KETTLEBELLS, TRX TRAINERS, SANDBAGS, TRAINING ROPES, JUMP ROPES, AND MEDICINE BALLS.
COASTAL ATHLETE SERVES CLIENTS WHO STRIVE TO EXCEL ON BOTH THE PLAYING FIELD AND IN LIFE.